About Monica
Nutrition has been a passion of mine for as long as I can remember. Throughout my 15-year career in public health education, I always found myself drawn to the realm of nutrition. However, it wasn’t until about seven years ago, following the removal of my thyroid, that I discovered the transformative power of Holistic Nutrition.
After my thyroidectomy, I struggled with persistent fatigue and noticed unwanted weight gain creeping in. Despite my dedication to exercise and healthy eating, traditional medicine offered little beyond medication and generic lifestyle advice. It was only when I sought out a holistic practitioner that my life took a profound turn.
Inspired by my own journey to wellness, I made the decision to empower others on their health paths. I embarked on a journey of education, becoming a Master Nutrition Therapist. I find immense fulfillment in working closely with individuals, uncovering their unique needs, and guiding them towards holistic strategies that enrich their lives.
When I’m not immersed in guiding others towards wellness, you’ll find me fully engaged in the joyful chaos of raising my two young daughters alongside my husband. Together, we cherish our shared love for travel, skiing, and embarking on new adventures. My personal pursuits include yoga, gardening, indulging in a good book, and quality time with my cherished loved ones.
Vision
At Monica Nutrition Therapy, I envision a world where every individual is empowered to achieve optimal health and vitality through nourishing their mind, body, and spirit.
I envision a future where holistic nutrition is embraced as the cornerstone of wellness, where individuals are guided to reconnect with the innate wisdom of their bodies and the healing power of whole foods.
In this practice, I strive to create a supportive and compassionate environment where each client is seen as a unique individual with their own journey towards wellness. We envision forming deep, collaborative partnerships with clients, where I listen intently, honor their experiences, and co-create personalized nutrition plans that resonate with their values and aspirations.
My vision is to inspire and empower individuals to take ownership of their health, to make informed choices, and to embrace a holistic approach to nourishing their bodies and souls. Together, we strive to create a world where vibrant health, vitality, and well-being are accessible to all.
Monica Nutrition Therapy 